memberships / Pricing
Choose your training.
Class Memberships
AO Classes follow a progressive strength program rotating through endurance, hypertrophy, power, and max strength phases. You choose your weights. We coach your form. You train hard alongside a strong, supportive community.
Drop In Options
Not ready for the membership commitment? No sweat! We got you
SGPT Memberships
Small Group Personal Training blends individualized programming with the energy of a group. You follow a plan built for you, coached closely, in a capped group of six.
Drop In SGPT
Personal Training
Elevate your fitness experience with our tailored personal training programs, designed to align with your unique goals. Our expert trainers provide individualized workouts, ensuring a personalized and effective approach to reaching your peak fitness potential.
Is personal training is right for you?
Start today by clicking on our consult form below.
Schedule a Consultation
Pre & Post Natal Personal Training
Safe training for momma and baby. Feel strong, confident, and supported to move well and stay healthy throughout your pregnancy with science-based perinatal training led by an experienced coach.
Hey Mamas! Prefer training with a small group?
Discover expert guidance for your prenatal and postnatal fitness journey at AO. Our coaches, including Dr. Brittaney and Dr. Mari, are highly educated in pre/postnatal fitness with certified specialties. Explore our Small Group Personal Training for a supportive community, where you can learn about safe training practices, injury prevention, and keeping your baby safe throughout your pregnancy fitness experience. Join us for a comprehensive and safe approach to prenatal and postnatal fitness.
UPCOMING SGPT PROGRAMSPhysical Therapy with Dr. Mari
The best compliment to your workout routine is active AND passive recovery. AO provides modern physical therapy featuring techniques such as manual therapy, dry needling, active stretching, and exercise support. Sessions include home routines for you to ensure your treatment progress. Interested in meeting with Dr. Mari? Purchase below & she'll be in touch to schedule your visit!
what our customers say about us
Testimonials
AO Membership
"The workouts are incredible functional and the trainers are great at checking in for any injuries or needed accommodations to make the workouts as sustainable as possible.Super glad I’m here and looking forward to continuing my wellness journey at AO."
Gabrielle Blackwell
Member
AO Strength
"Absolute favorite strength class in Austin. There is enough recovery time between sets to push yourself with heavy weights. Quick and efficient, you’re out of class in 45 min and it really does improve strength."
Emily
Athlete
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