FAQ

Please arrive 10 minutes early to be introduced to the space by an AO coach. If there is no one available at the front desk, have no fear, our coaches are busy helping members and will be available ASAP. Please provide us with any information you feel is necessary to safely execute your training for that day (ex: injuries, pregnancy, post-surgical, etc.)

Yes! Our facility has a surface level parking lot.

Bring your training gear and be ready to move! We provide towels and water, however, please bring your own water bottle to fill up at the gym.

Yes, we have 3 showers so you can get your sweat on before going to work or going out for the night!

Yes. Our classes can fill up. To be respectful of everyone who attends class we require you to reserve your spot before coming to the gym.

Cell phones are not allowed on the main training floor and are required to be stored in the cubbies if in the facility. We request they be placed in silent mode to avoid distractions and to allow our members to get a workout that is focused, effective, and safe!

• Class full? Join the waitlist—if a spot opens, you'll get a text or email if you're added.
• Make sure notifications are ON in your profile!
• If you're added and don’t show, cancellation fees apply.
• You won’t be auto-added within 45 minutes of class start time.

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Unfortunately, we do not provide open gym hours for members. All trainees must be accompanied by a coach while training at AO.

We have cold filtered water available and cups if you forget your bottle. Most athletes bring their own favorite water bottle.

Text us @ 512-960-1913 for the fastest response. We are humans, however & always do our best to respond ASAP. We appreciate your patience.

Yes, absolutely. Click here to request freezing your membership.

Of course we hate to see you go but life happens and things change. We get it! Click here to easily cancel your membership.

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