Pre & Post Natal Small Group Personal Sessions
Prefer training in a group setting? AO provides functional, motivating, and strength-based training for expecting mothers through specialized Small Group Personal Training programs.
Our most popular package provides unlimited access to all group classes. This package is everything you need to train hard at AO and experience everything our expert program has to offer.
* Autopay of $188 occurring every 4 weeks.
For those of you who prefer to sample out classes rather than dive into AO's program, this option is perfect for you.
* Autopay of $144 occurring every 4 weeks.
Wanna try it out??
Experience individual coaching in a supportive group with our Small Group Personal Training Memberships. Train 2 or 3 times per week and enjoy the flexibility to choose between various scheduling options and coaches. Already have an Unlimited Class Membership? Add 2 sessions of SGPT each week with a membership add-on!
3 programmed sessions each week with various training times each day.
Session 1: Monday/Tuesday
Session 2: Wednesday/Thursday
Session 3: Friday/Saturday.
Wanna try it out??
* Autopay of $288 occurring every 4 weeks in addition to your Unlimited Membership.
Partner with one of our expert coaches for regular 60 minute training sessions based on a customized, intelligent program tailored to your needs and your goals.
Want to learn if personal training is right for you?
Schedule a consultation and we’ll answer all your questions.
Want to train with your bestie, significant other, or teammate? Shared personal training provides all the individualized attention of regular personal training while letting you get after it with a partner.
Found someone to train with you?
Schedule a consultation and Let's chat about your goals & program!
Safe training for momma and baby. Feel strong, confident, and supported to move well and stay healthy throughout your pregnancy with science-based perinatal training led by an experienced coach.
Prefer training in a group setting? AO provides functional, motivating, and strength-based training for expecting mothers through specialized Small Group Personal Training programs.
Want to learn more and see if pre/post natal training is right for you?
Schedule a consultation.
The best compliment to your workout routine is active AND passive recovery. AO provides modern physical therapy featuring techniques such as manual therapy, dry needling, active stretching, and exercise support. Sessions include home routines for you to ensure your treatment progress. Interested in meeting with Dr. Mari? Purchase below & she'll be in touch to schedule your visit!
Questions for Dr. Mari? Reach out to her today! mari@athleticoutcomes.com
Eliminate the fads and focus on sustainable, healthy nutritional choices with our Nutrition Immersion Program. Learn and practice the habits that support your nutritional goals in a research-based program and group setting. The program is fully virtual, 12 weeks long, and includes regular educational lessons, accountability sessions, and weekly assignments all designed to help you see results.
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2301-A E. Riverside Drive, Suite 50, Austin TX 78741 | 512-291-3562 | info@athleticoutcomes.com