Austin's boutique gym for functional fitness & modern athletic recovery focusing on personal training and small group classes.

 
Personal and Small Group Training

INDIVIDUAL & SMALL GROUP

Nutrition Coaching Services

CUSTOMIZED NUTRITION PLANS

Massage and Body Work

SPORTS CHIROPRACTIC & MASSAGE

Recovery Lounge Boots

COLD TUB & COMPRESSION BOOTS

 
 
Athletic Outcomes Group Functional Fitness
 

FUNCTIONAL FITNESS


 
Small Group Personal Training Women’s Strength

What’s Happening at AO

Small Group Training

Small group training is all about personalized programming in a very small group setting. It provides a motivating environment for those who prefer training with others but enjoy the more guided coaching and individualized progression. This round of enrollment is for athletes looking to grow muscle strength & hypertrophy. Led by coach Jordan, you’ll be sure to gain knowledge, confidence and muscles. Beginning February 18th, 2019- sign up is now open. Small groups are capped at 6 people, so reserve your spot ASAP before it fills up!

 

 
Small Group and Functional Fitness Training

Interested in more info?

Not sure the best way to get started? Not to worry. Every BODY needs something different. Ask us anything.

 

Try us out, on us!

Try your first AO class OR take a dip in our cold tub and recovery compression boots, for free. Yup, FREE.