2301-A e Riverside Dr. #50
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AO Fit45
Nov 6, 2020 6:30 AM
w/
Program:
:60A, :60B x 4
Lateral shuffle
Lateral bear crawl
Icky Shuffle (forward, back)
Traveling mountain climber (side to side)
3 forward squat jumps to back pedal
Single arm sprawl
Speed skaters with drop step
Break dancers