See our Class Schedule

AO Core30

Oct 26, 2020 5:00 PM

 w/

Kat Libby

Program:

:50/:10 A, :50/:10 B, x4

A. High plank knee to elbow

B. Flutter Kicks

A. Side plank hip dips

B. Weighted deadbug

A. Bear crawl arm/leg raise

B. Hollow rock