2301-A e Riverside Dr. #50
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AO Strength

Oct 23, 2020 12:00 PM

 w/

Chance Kittle

Program:

5 x 1 : 30

Reps: 8 - 10

  1. Top Loaded Squats
  2. Push-ups
  3. 1 1/2 Sumo Squat
  4. Arnold Press

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