2301-A e Riverside Dr. #50
athleticoutcomes@gmail.com
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AO Strength
Aug 7, 2020 12:00 PM
w/
Chance Kittle
Program:
EMOM: 8x 6 reps or 4 each side:
SLDL
Supine chest press
Sumo dead lift
Kneeling overhead tricep extension
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