2301-A e Riverside Dr. #50
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AO Pre/Postnatal

Sep 29, 2020 4:00 PM

 w/

Brittaney Cook

Program:

30/15 2x , 4x through

  1. Hinge row switch
  1. 2 squats 1 squat hold
  1. Split press
  1. Low lateral lunge tri ext
  1. Kneeling clean

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