2301-A e Riverside Dr. #50
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AO Power30
Oct 14, 2020 7:30 AM
w/
Brittaney Cook
Program:
45/15 2x, 1-6, 2x
plank to side plank
mountain climbers knee to opposite
cross body crunch
2 jacks 1 squat jump
side plank with top leg kick
2 froggers 1 run forward and back