2301-A e Riverside Dr. #50
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AO Fit45
Nov 4, 2020 6:30 AM
w/
Program:
:90 sec, 1-5, :30 seconds rest x 4
Forward/reverse lunge (:45R, :45L)
4 low plank walks forward/back to push up
Curtsy lunge low pulse, leg touch behind side to side (:45R, :45L)
Tricep dips
Wall sit