See our Class Schedule

AO Core30

Oct 1, 2020 12:00 PM

 w/

Brittaney Cook

Program:

50/10 1-6 4x

  1. Plank hand to toe
  1. Supine hand to toe
  1. Side plank hand to toe R
  1. Side plank hand to toe L
  1. Oblique crunch supine
  1. Dead bug hand to toe