2301-A e Riverside Dr. #50
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AO Core30
Sep 21, 2020 5:00 PM
w/
Brittaney Cook
Program:
45/15, 50/10, 60s each movement each round
Plank knee outside elbow
Bicycles
Right arm left leg lift
Left arm right leg lift
Right thread the needle
Left thread the needle
Scissors
Burpee with 5 climbers