PRENATAL & POSTNATAL PERSONAL TRAINING 

WORKOUT SAFELY & CONFIDENTLY DURING AND AFTER YOUR PREGNANCY. 

 

HAPPY MOMMA. HAPPY BABY. 

Congrats! This is such an exciting time for you. As your belly grows and your due date gets closer and closer, don't let your workouts take the back seat. It's so important to keep moving during your pregnancy! So do it with safety first. Coach Brittaney's been through the prenatal phase herself and finding functional classes that were both challenging enough and full of movements she could actually do was nearly impossible to find. Don't let that happen to you. Work with Brittaney and continue to move functionally throughout your entire pregnancy with challenging AND safe workouts. Take time to take care of yourself because a healthy YOU means a healthy baby. Interested in pre/postnatal personal training? Click HERE to set up your consultation. Not looking for one-on-one? Check out our AOPre/Postnatal classes HERE.