See our Class Schedule

Recover Smart.

Voted as Austin's Best Place to Recover, you're guaranteed to have fresh legs after every visit. 10 minutes in our 50 degree cold tub followed by 30 minutes in the recovery lounge helps to decrease swelling, inflammation, and pain.




5 Recovery  Sessions



Unlimited Recovery Autopay 



First vist is free!

To schedule your recovery lounge visit, email

Eliminating all fads by focusing on sustainable and healthy nutritional choices. Our Nutrition Immersion Program dives deep into habits and actions that support nutritional goals. Feel confident and supported through your nutritional journey with researched based education and group guidance. 12 weeks long. Bi weekly group meetings alternating with accountability sessions. Weekly assignments. All virtual.

Future Nutrition Immersion Program

Paid in full


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2 payments

$300 2x

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